Keto Crab Cheddar Biscuits – Low-Carb, Gluten-Free & Packed with Flavor
Looking for a quick, easy, and delicious keto-friendly biscuit recipe? These Keto Crab Cheddar Biscuits are soft, cheesy, and loaded with savory crab meat. Made with almond flour, they’re completely gluten-free and perfect for low-carb meal plans. Serve them as an appetizer, snack, or even a side dish for your seafood dinner.
Why You’ll Love This Recipe
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Low in carbs & gluten-free
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Packed with real crab meat and cheddar cheese
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Super easy to make – under 30 minutes!
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Perfect for keto, paleo, or grain-free diets
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Great for meal prep and freezer-friendly
Ingredients:
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2 cups almond flour – a low-carb, gluten-free base
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1 tablespoon baking powder – gives the biscuits a fluffy lift
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1 teaspoon garlic powder – adds a savory, aromatic kick
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1/2 teaspoon salt – enhances flavor
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1/4 cup unsalted butter, melted – for richness and moisture
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1 cup shredded cheddar cheese – sharp or mild, your choice
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2 large eggs – binds everything together
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1/2 cup heavy cream – makes the biscuits tender and rich
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8 oz crab meat, drained and flaked – adds protein and delicious seafood flavor
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2 tablespoons chopped fresh parsley – for a burst of color and freshness
Step-by-Step Instructions
Step 1: Preheat & Prep
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
Step 2: Mix the Dry Ingredients
In a large mixing bowl, whisk together:
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Almond flour
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Baking powder
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Garlic powder
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Salt
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Tip: Sift the almond flour for a smoother texture.
Step 3: Add Wet Ingredients
Stir in the following:
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Melted butter
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Shredded cheddar cheese
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Eggs
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Heavy cream
Mix well until a soft dough forms.
Step 4: Fold in the Crab & Herbs
Gently fold in:
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Flaked crab meat
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Chopped parsley
Be careful not to overmix—this helps keep the crab pieces intact and the biscuits tender.
Step 5: Shape & Bake
Use a cookie scoop or spoon to drop the dough onto the baking sheet, forming 8 equal-sized biscuits. Flatten slightly with the back of a spoon if desired.
Bake for 15–18 minutes, or until golden brown and cooked through.
Step 6: Cool & Serve
Let the biscuits cool for 5 minutes on the pan before serving. Enjoy them warm with melted butter, a dollop of sour cream, or alongside a bowl of keto clam chowder.
Variations & Pro Tips
Want More Flavor?
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Add 1/4 tsp cayenne pepper or chopped jalapeños for a spicy kick.
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Mix in chopped chives or dill for an herbaceous twist.
No Crab? No Problem.
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Make plain cheddar keto biscuits by omitting the crab.
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Try bacon bits or shredded rotisserie chicken for a meaty substitute.
Dairy-Free Option
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Use dairy-free cheddar and coconut cream instead of heavy cream.
Helpful Tips for Success
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Use fresh lump crab for best texture and flavor. Canned works in a pinch but should be well-drained.
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Do not overmix after adding the crab — keep the texture light and tender.
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Store leftovers in an airtight container in the fridge for up to 3 days.
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Reheat in the oven or air fryer at 350°F for 5 minutes to crisp them back up.
Nutrition Facts (Estimate per Biscuit)
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Calories: 230
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Carbs: 3g net
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Protein: 10g
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Fat: 19g
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Macros will vary depending on crab meat and cheese used.
Serve These With:
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Keto coleslaw
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Zucchini noodles and shrimp
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Creamy cauliflower soup
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A side of garlic butter broccoli
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Final Thoughts
These Keto Crab Cheddar Biscuits are a game-changer for anyone following a low-carb lifestyle. Whether you’re looking for a comforting savory snack, a seafood side dish, or a creative appetizer for your next party, this easy recipe delivers in both flavor and convenience. And with just a handful of ingredients, it’s a fuss-free favorite you’ll make again and again!
enjoy!