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Honey Glazed Barbecue Chicken Thighs Recipe (Juicy, Sticky & Flavorful!)

If you’re looking for a mouthwatering dinner recipe that’s both sweet and smoky, these Honey Glazed Barbecue Chicken Thighs are the perfect choice. Juicy on the inside, caramelized on the outside, and bursting with rich barbecue flavor — this easy recipe is sure to become a family favorite!

Ingredients

8 bone-in, skin-on chicken thighs
1/2 cup barbecue sauce
1/4 cup honey
2 tablespoons olive oil
1 tablespoon soy sauce
1 teaspoon garlic powder
1 teaspoon smoked paprika
Salt and pepper to taste

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures your chicken cooks evenly and gets that golden, crispy skin.

Step 2: Make the Honey Barbecue Glaze

In a small mixing bowl, whisk together:

Barbecue sauce
Honey
Olive oil
Soy sauce
Garlic powder
Smoked paprika

This creates a sticky-sweet glaze with a smoky kick that clings beautifully to the chicken.

Step 3: Season the Chicken

Pat the chicken thighs dry with paper towels (this helps crisp the skin).
Sprinkle salt and pepper on both sides of each thigh.

Step 4: Coat the Chicken

Place the seasoned chicken thighs skin-side up in a baking dish or on a foil-lined sheet pan.
Pour the honey barbecue glaze over them, making sure each piece is fully coated.

Step 5: Bake to Perfection

Bake the chicken in the preheated oven for 35–40 minutes, or until:

The internal temperature reaches 165°F (74°C).
The glaze is thick, glossy, and caramelized.

Step 6: Optional – Broil for Extra Caramelization

For a restaurant-style finish, broil the chicken for 2–3 minutes at the end.
Keep a close eye to avoid burning — this step gives your chicken that irresistible sticky glaze!

Step 7: Rest & Serve

Let the chicken rest for 5 minutes before serving.
This allows the juices to redistribute, keeping every bite tender and flavorful.

Variations & Pro Tips

Add Heat: Stir in 1 teaspoon of cayenne pepper or a dash of hot sauce to the glaze for a spicy twist.
Marinate Overnight: For deeper flavor, let the chicken marinate in the glaze for at least 4 hours or overnight.
Grill Instead: Want a smoky BBQ flavor? Grill over medium heat, brushing with glaze as it cooks.
Use Other Cuts: Try this recipe with drumsticks, wings, or boneless thighs for variety.

Serving Suggestions

Serve your Honey Glazed Barbecue Chicken Thighs with:

Creamy mashed potatoes or roasted vegetables
Corn on the cob or coleslaw for a BBQ-style meal
Rice or garlic bread for a hearty dinner

Nutritional Information (Per Serving)

Calories: ~340 kcal
Protein: 28g
Carbohydrates: 18g
Fat: 17g
Fiber: 0g
Sodium: ~420mg

Honey Glazed Barbecue Chicken Thighs